VICS have opened a gym – The SARC (Sports And Recreation Centre)
Thanks to Springboard North East for allowing us the use of the space and to the generous donations of gym equipment from all over the city. The gym is free to use and is available to all veterans, serving members of the Armed Forces and their families. It is a private space, so is ideal for those who are a little unsure if the gym is right for them.
The gym will be run on a day-to-day basis by Sam. Sam is able to offer bespoke 1-2-1 training packages to those looking to start on their fitness journey, or she can simply be on site should you wish to come and use the facilities.
The main focus will be on confidence building so that the client can progress from using the SARC to doing small group sessions or to be paired with a training partner and then progress to using one of the more commercial gyms that we have access to.
If you would like to book a session or learn more, please contact Sam (sessions can also be booked via the Facebook page (2) The SARC | Sunderland | Facebook )